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Home Gym Exercise EquipmentWhat I UseI perform my exercise routine in my conservatory, whilst not the biggest space it's more than adequate for the equipment I use. First and most expensive is my adjustable exercise bench, then I use dumbells ranging from 1 kilogram up to 5 kg in .5kg increments (which is more than adequate for me, these are great because they are covered in a soft material and come in nice colours (Jason calls them girly weights). I also have a mat and an exercise ball, along with a jump/skipping rope that is my complete workout equipment and I find that just using these I get a complete all over body workout. And the cost of all this.... adjustable bench £100, dumbells £65, mat £15, skipping rope £5, and exercise ball £10. Total cost approximately £200 ($360). Not too bad for a complete home gym.
My Equipment
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